Strawberry Protein Chocolate P&J Ice Cream Heart Bar’s (GF/DF)
There’s something magical about the flavors of childhood – the sweet tang of strawberry jam, the creamy richness of peanut butter, and the decadence of chocolate. With our Strawberry Protein Chocolate Peanut Butter & Jelly Ice Cream Heart Bars, we’re bringing these nostalgic flavors to life in a wholesome, guilt-free treat that’s perfect for kids and adults alike. Made with simple, wholesome ingredients and free from gluten and dairy, these heart-shaped ice cream bars are a delightful twist on a classic childhood favorite.
Equitment: Heart Mold
Heart Mold
Ingredients
Ice Cream Base
– 2 ripe bananas, mashed
– 1/2-1 scoop Earthchimp vanilla protein powder
*Chocolate Shell Coating:*
– 1/2 cup vegan chocolate
– 1 tablespoon coconut oil
*Strawberry Jam:*
– 1 cup frozen strawberries
– 1 tablespoon lemon juice
– Pinch of salt
– 2-3 tablespoons maple syrup or honey
Peanut Butter
Instructions
1. Prepare Ice Cream Base
Begin by mashing the ripe bananas in a bowl and mixing in the vanilla protein powder until fully combined. This will serve as the creamy base for our ice cream bars.
2. Layer in Heart Mold
Spoon a quarter of the banana mixture into each heart mold, ensuring an even layer at the bottom. Next, add a dollop of strawberry jam and a swirl of peanut butter, leaving a little space at the top for the chocolate coating.
3. Freeze
Place the filled heart molds in the freezer for at least 1 hour or until the mixture has solidified.
4. **Prepare Chocolate Shell Coating:**
While the ice cream bars are chilling, melt the vegan chocolate and coconut oil together in a microwave-safe bowl or over a double boiler until smooth and glossy.
5. Coat the Bars
Once the ice cream bars are firm, remove them from the molds and place them on a parchment-lined baking sheet. Using a spoon or spatula, generously coat each bar with the melted chocolate mixture, ensuring that they are fully covered.
6. Freeze Again
Return the coated bars to the freezer for an additional 30 minutes to allow the chocolate shell to harden.
7. Once the chocolate coating is firm, your Strawberry Protein Chocolate Peanut Butter & Jelly Ice Cream Heart Bars are ready to be enjoyed! Serve them straight from the freezer for a cool and refreshing treat that’s bursting with nostalgic flavors.
8. Enjoy
