I’m so excited to share this incredible healthy caramel alternative with you. If you’re a caramel lover like me, but want to steer clear of refined sugars, this recipe is going to be a game-changer. It’s made with dates, nature’s candy, and it’s so versatile!
Before we dive in, let me share a quick tip: to keep dates fresh and mold-free, store them in the fridge. They may harden a little, but soaking them before use makes them soft and perfect for recipes like this caramel. This date caramel is a dream, perfect for drizzling on desserts, blending into smoothies, or just enjoying by the spoonful.
Feel free to customize it by adding a boost of nutrition, think turmeric for anti-inflammatory benefits or chia seeds for added texture. If you’re like me and prefer a smoother consistency, make sure to blend it well.
That’s it! This date caramel is such a simple yet delicious recipe that you’ll want to make again and again. I hope you enjoy it, and I can’t wait to see how you use it in your creations! Thank you for being so supportive, and I’ll see you in the next post. Have an amazing day!
Ingredients
- 2 cups medjool dates pitted
- 1/2 cup coconut milk or any dairy-free milk of your choice
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Soak the dates in warm water for 10 to 15 minutes to soften, if needed.
- Drain the dates and place them in a blender or food processor.
- Add the coconut milk, vanilla extract, and a pinch of salt.
- Blend until smooth and creamy, adding more coconut milk for a thinner consistency.
- Taste and adjust sweetness or salt as desired.
