Healthy Twist on Ponche Navideño: Anti-Inflammatory & Nourishin
The holiday season is full of tradition, warmth, and joy. One of the most beloved beverages during this time is Ponche Navideño, a festive Mexican fruit punch typically enjoyed during Christmas gatherings. Today, I’m excited to share my healthy twist on this classic recipe—infused with anti-inflammatory ingredients and nourishing benefits to keep you feeling […]
Healthy Mexican Atole de Nuez: Anti-Inflammatory and Refined Sugar-Free
This delicious Atole de Nuez is packed with nourishing, anti-inflammatory ingredients and can be adjusted to your preferred sweetness. Growing up, my mother would prepare delightful recipes, especially during the holidays. Later in life, I discovered I had allergies and sensitivities, leading to various health challenges. Determined to continue enjoying my favorite traditions, I created […]
Healthy Date Caramel Recipe Gluten Free, Dairy Free,Vegan
I’m so excited to share this incredible healthy caramel alternative with you. If you’re a caramel lover like me, but want to steer clear of refined sugars, this recipe is going to be a game-changer. It’s made with dates, nature’s candy, and it’s so versatile! Before we dive in, let me share a quick […]
Homemade Mango Marmalade Jam (Refined Sugar-Free)
There’s nothing quite like a fresh homemade jam, especially when it’s free of refined sugar and made with wholesome, simple ingredients. This easy Mango Marmalade is the perfect blend of sweet, tangy, and just a hint of salt to elevate the flavor. Instead of opting for store-bought jams loaded with preservatives and refined sugars, why […]
Strawberry Lemon Glazed Cookies with Creamy Cashew Icing: A Refreshing Summer Treat Gluten Free, Vegan
Summer is the perfect time to indulge in light, refreshing desserts that bring a burst of flavor to your taste buds. If you’re looking for a healthier yet delicious treat, look no further than these Strawberry Lemon Glazed Cookies. Combining the sweet and tangy notes of strawberries and lemons, these cookies are a delightful […]
Vegan Creamy Strawberry Guava Banana Ice Cream Sorbet
This Creamy Strawberry Guava Banana Ice Cream Sorbet will be your new favorite. My kids love it and feel like they’re eating real ice cream. This sorbet features the goodness of chia and hemp seeds combined with the creaminess of plant-based yogurt. The sweet flavors from fresh fruits, make it an excellent dessert for hot […]
Vegan & Gluten-Free Chunky Monkey brownie Copycat Recipe
This delicious vegan and gluten-free Chunky Monkey copycat brownie recipe is sure to become your favorite! Perfect for the summer, it’s super healthy and made with wholesome ingredients. Frequently Asked Questions Can I make this recipe without smoothie superfood bites? Yes, you can make this recipe without smoothie superfood bites. They are optional […]
Delicious and Nutritious: Homemade Strawberry Guava Banana Mini Go-Gurts Vegan
Looking for a delightful and healthy snack that’s perfect for both kids and adults? Introducing my homemade Strawberry Guava Banana Mini Go-Gurts! These delicious treats are bursting with sweet and tangy flavors, packed with wholesome ingredients that make them a hit with the whole family. Let’s dive into the recipe and see how you can […]
Cucumber-Lime Sorbet
I’m excited to share this amazing Frozen Cucumber-Lime Sorbet with you. It brings back fond memories of my childhood trips to Mexico when I was about eight years old. My parents would take me to a local ice cream store, and I loved their lime ice cream. It had a cool, smooth style that stuck […]
SPICY WATERMELON CUCUMBER SALAD
Looking for a refreshing and healthy dish that’s perfect for summer? This Watermelon Cucumber Salad is not only delicious but also packed with wholesome ingredients. It’s a great way to stay cool and nourished during the hot months.
